Fun Ways to Get Fit for 2019
Christmas is a time of indulgence, whether that’s in a few too many mince pies, a mountain of chocolate or your fair share of mulled wine. Keeping that in mind, January is the perfect time to set yourself some new goals – personal goals you can actually stick to. With the range of energetic activities at Xscape, we can help make your fitness regime for 2019 not only realistic, but tonnes of fun. Take a look at three of our active attractions and discover how they can help you stick to next year’s fitness resolution…
Gravity is one of Xscape's most recent additions, and when it comes to exercise, there are plenty of options to suit everyone. If bouncing around a park of wall-to-wall trampolines isn’t challenging enough for you, why not try one of Gravity’s HIIT classes? They offer a more intense work-out and are ran by qualified personal trainers. They’re designed to help you get the most out of your time on the trampolines, and they’re a great alternative to a regular gym class.
For those who prefer a more traditional approach to improving their fitness, our resident gym is the place to be in 2019. The facilities at Nuffield Health’s Fitness & Wellbeing Centre include access to health MOTs, a range of state-of-the-art gym equipment, a swimming pool, a sauna, a jacuzzi, a dedicated spin studio and physiotherapy services. The team at Nuffield are committed to helping you achieve your goals, whether it’s to lose weight, gain muscle or just feel a bit fitter and happier in yourself.
If you’re looking for an extreme place to exercise where you can get a thrill of adrenaline, as well as toning muscles from head to toe, Snozone is your destination. Where better to burn calories than on a spectacular indoor snow slope made of real snow? The professionals at Snozone can either teach you how to ski or snowboard from scratch, or give you expert tips and advice to improve your skills. Take a look at their website for different passes and opening times.