In between the apres, you'll be skiing a lot! Snowsports holiday makers burn around 450 calories per hour on the slopes. That means you need to be full of energy but also in good shape. Taking regular trips to Snozone can help your muscle memory and decrease fatigue in those muscles before you hit the mountains.
Considering a membership to Nuffield Health as part of your preparation would be an option too. Up your fitness levels and make the most of your holiday.
Skiing and Snowboarding are incredibly fun, however it's not a free-for-all down the slopes.
There are rules in place to keep everyone safe on the mountain. Crystal Ski Holidays has an excellent short list of some of the key safety rules.
Planning on going down the snowparks in Méribel’s Elements Park or wherever you're heading? Best to prepare then! Snozone hosts regular Parkology Events each month and Rreestyle lLessons. This is how you can really show off on your holiday.
Passes are available via the Snozone Website, when Parkology events and Freestyle Lessons are scheduled.